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Everything Is Relative
Keeping things light on Friday and hopefully bringing a smile to your face have become something I look forward to every week. Today, there is even a glimpse into our own human nature and a lesson to...
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Nature’s Miracle Drug
For those of you who enjoy a glass or two of red wine every day, here is some more good health news. For those who don’t imbibe, there is equally as good news in that there are several non-alcoholic...
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A Gift For You
“All I have seen teaches me to trust the Creator for all I have not seen.” “You become what you think about all day long.” “Be yourself; no base imitator of another, but your best self. There is...
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They Know Your “Bliss Point”!
Do you know where your “Bliss Point” is? And I’m not talking sex here. Do you even know what the heck a “Bliss Point” is? I didn’t, until I watched the video below. I was initially attracted by a...
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3 Best Workout Routines Ever (Seriously)
After an extensive global search and in keeping with Friday’s “lighter side” theme, here are three short exercise routines that produce the most dramatic results you will ever experience. So get your...
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Mimic Marijuana, Safely
What is it that makes marijuana have such a dramatic physiological and psychological effect on humans? It’s a biological mechanism at work in all of us, called the Endocannabinoid sysytem (ECS), that...
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Another Strike Against Meat & Junk Food
The first step to better health is education. Hands down, it is the most important initial undertaking if you’re tired of being sick all the time, looking older than you are, want to avoid chronic...
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Before I Die…..
I want to learn this routine and bust it out at some wedding reception…… (If the video doesn’t load, click here.) God Bless
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“Happiness Is The Way”
I am repeatedly impressed with the brilliance of Nike’s slogan “Just Do It”. It’s simple, direct and really cuts through all the excuses, roadblocks, procrastinations and fears we tend to give power...
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The Healthiest Meal Of The Day
I am sometimes torn between passing on some really important nutritional information and not wanting to appear to be “commercially” driven. However, yesterday, I had a conversation with a personal...
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Fix It Or Prevent It?
I have a great deal of respect for you, my readers, and believe you have the innate, rational brainpower to figure out what makes sense and what doesn’t, if provided with the relevant and truthful...
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Spread The Word!
I just love these stories! The sad thing is that it takes a near-death experience for people to really hear the wakeup call. Don’t be one of those statistics! Start making the changes in your life...
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Emotions Gone Wild!
It’s Friday, the end of the week and time to usher in the weekend with the right attitude. Think of some of the most significant events in your life, and no matter what they were…….your marriage, the...
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The Most Effective Exercise
Mainstream thinking on the most effective way to exercise is beginning to focus on something I, and probably most of you, can confirm anecdotally based on our own personal experiences. When I think...
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Death By Sweet Tooth
Take the 15 minutes to watch this video, it could substantially reduce your chances of heart disease and cancer……… (If the video doesn’t load, go here) God bless PLEASE “SHARE” THIS WITH YOUR FRIENDS...
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Virtues Of The Vine
Not surprisingly, this was one of the most popular posts last year so, as we move into the holidays, reminding you of red wine‘s powerful medicinal properties seemed an appropriate gift……….Cheers! Red...
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“Miracle-Gro For Your Brain”
This title is actually a quote from John Ratey, a neuropsychiatrist at Harvard Medical School, who is making the case that fitness has a long-term influence on a wide range of cognitive abilities....
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Christmas & The Fruitcake Lady
What better way to get into the Christmas spirit than to get some sage advice from the “Fruitcake Lady”? God bless PLEASE “SHARE” THIS WITH YOUR FRIENDS ON FACEBOOK , TWITTER AND LINKEDIN. THANKS!
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Dealing With Family
Here’s some particularly insightful advice on how to make your holiday family gatherings more enjoyable and peaceful. Wayne Dyer’s premise here is critical in that the most effective way to change the...
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Resolution Inspiration
It’s almost impossible at this time of the year to avoid the concept of making positive changes in your life through myriad New Year’s resolutions. Whether or not you declare them publicly, write them...
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